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Nutrition

Is soup healthy? Tips for making and choosing nutritious soups

Is kombucha good for weight loss? Here’s what the science says

4 tips for making and ordering healthier cocktails

Is beer healthy? Here’s what you need to know

Is chocolate healthy? Here’s what the science says

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Easy 14-day vegan weight loss meal plan for beginners

Jun 13, 2019

The Vegan Diet Plan: Good for Animals & Earth, But What About Health?

Jun 13, 2019

Considering Keto? This Meal Plan Might Change Your Mind.

Jun 5, 2019

Vitamins and minerals for weight loss: What you need to know

Jun 4, 2019

Juicing 101

May 31, 2019

How to: Leave a Meal Feeling Perfectly Satisfied

May 30, 2019

Best Diet Plans to Lose Weight – Noom

May 30, 2019

How to Revamp Your Summer Picnic

May 29, 2019

Food Label Buzzwords: What you need to know to make an informed decision

May 29, 2019

How to: Eat Meatless on Mondays (Or any other day of the week)

May 16, 2019

Tea Time: Understanding What’s in Your Cup

May 15, 2019

Health Myths Debunked: You shouldn’t eat fruit because it’s high in sugar

May 13, 2019

10 Simple Strategies to Stay Healthy During Ramadan

May 7, 2019

The Spectrum of Processed Foods: From minimally-processed to highly-processed

May 6, 2019

Vegan Weight Loss Plan: Does It Actually Work?

May 6, 2019

How to Build a Better Coffee Drink

Apr 26, 2019

How to increase your fiber intake

Apr 26, 2019

How To Eat Healthy at Subway

Apr 22, 2019

Recipe revamp: make it gluten-free

Apr 17, 2019

GNC Lean Shake 25 Weight Loss Plan: Just another shake diet?

Apr 9, 2019