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Healthy eating

Is soup healthy? Tips for making and choosing nutritious soups

Is kombucha good for weight loss? Here’s what the science says

Is beer healthy? Here’s what you need to know

Is chocolate healthy? Here’s what the science says

5 tips for making healthier comfort food

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Your holiday party survival guide

Dec 23, 2015

8 ways to avoid holiday weight gain

Nov 30, 2015

Post-Thanksgiving Recovery Guide

Nov 27, 2015

How To: Survive Thanksgiving Dinner

Nov 24, 2015

Trim Back the Trimmings

Nov 18, 2015

Keep Your Cool: Thanksgiving Edition

Nov 16, 2015

The real reason diets fail

Nov 5, 2015

The trick to making junk food healthy

Nov 5, 2015

Don’t make these common diet mistakes

Nov 3, 2015

Pumpkin: Silly Fad or Superfood?

Oct 16, 2015

5 irresistible fall recipes to keep you warm

Sep 30, 2015

Are you eating enough fruits and veggies?

Sep 29, 2015

How to eat healthy at: Domino’s

Sep 15, 2015

Get smarter with grocery shopping now

Aug 18, 2015

How to Eat Healthy at: Chili’s

Aug 6, 2015

The Ultimate Beginner’s Guide to Seasoning Food

Aug 5, 2015

Are You Eating Your Healthy Fats?

Aug 4, 2015

Breaking Down Green-Yellow-Orange

Jul 22, 2015

How to Eat Healthy at Wendy’s

Jul 21, 2015

Eating Healthy at McDonald’s

Jul 15, 2015