Missed part 1? You can check it out here.
If you’re ready for more inspiration, here are 33 more ideas to start your day when you’re in a pinch!
- Coach Kerry C.: Healthy breakfast sandwich
- Coach Kerry P.: Make ahead egg muffins using whatever veggies and protein I’m in the mood for.
- Coach Kim L.: Whole wheat toast with avocado, and a banana or hard boiled egg.
- Coach Kris P.: Berry protein smoothie made with 10 oz. coconut water, 1 cup frozen berries, vanilla whey protein, spinach, kale, 1 tsp. spirulina, and 1 tsp. maca powder.
- Coach Kristi J.: PB & J sammie made with 2 Wasa multigrain crispbread, 1 tbsp. natural peanut butter, 4 thin apple slices or 3 thinly sliced strawberries.
- Coach Kristin N.: Banana mash made with 1 banana mixed with 1 egg and vanilla extract, cooked like a scrambled egg, topped with almond butter, sliced apple, coconut flakes, and cinnamon.
- Coach Lauren L.: Avocado toast: 2 slices of your favorite bread or sliced and baked sweet potato “toast” with ½ an avocado, chili flakes, sea salt, pepper,and lime.
- Coach Lauren Lo.: Toasted whole grain english muffin topped with vegan cream cheese, avocado, salt, pepper, chilli flakes, and honey.
- Coach Laurie W.: Breakfast tortilla made with 2 scrambled eggs, cheese, and spinach in a low-carb wrap.
- Coach Louise B.: Coconut yogurt topped with nuts, granola, raw honey, and cinnamon.
- Coach Mara L.: Oats made with ½ cup quick oats, ¼ cup vanilla almond milk, ¼ cup chopped almonds, ¼ cup blueberries, 1 tsp. chia seeds, and cinnamon to taste.
- Coach Maura D.: Healthy apple muffins.
- Coach Maya S.: Scrambled taco made with scrambled eggs, avocado, salsa, and salad wrapped in a tortilla.
- Coach Meghan H.: Whole grain toast with all natural peanut butter, sliced apple, and cinnamon.
- Coach Michelle C.: Whole wheat bagel thin topped with ricotta, ½ avocado, salt, and pepper.
- Coach Monica S.: Eggs and oatmeal (sometimes Mush overnight oats!).
- Coach Natisha W.: Tropical green protein smoothie made with spinach, water, frozen fruit (pineapples + mangoes + banana), and protein powder.
- Coach Nicole U.: Paleo “oatmeal” made with 2 eggs, 1 banana, 1 tbsp. almond butter, and cinnamon, microwaved for 1 minute, stirred, then microwaved for another minute.
- Coach Paige A.: Mint chocolate chip protein smoothie made with 1 banana, 1 tbsp. almond butter, 1 scoop sunwarrior protein, 2 tsp. chocolate chips, spinach, ice, and peppermint extract.
- Coach Paige T.: Vanilla greek yogurt topped with berries or banana and homemade granola!
- Coach Rachael T.: Breakfast sandwich made with a toasted whole grain enlglish muffin, scrambled eggs cooked with chopped herbs, and spinach (to make the scrambled eggs sandwich-size, bake them in a ramekin at 350 for 5 minutes!).
- Coach Rachel A.: A CLIO blueberry greek yogurt bar & a hot Earl Gray tea to-go!
- Coach Rachel P.: Whole grain toast with peanut butter and a banana.
- Coach Samantha: Cherry tomatoes and ¼ cup mixed nuts.
- Coach Sarah S.: Greek yogurt and an apple.
- Coach Sherry F.: Egg white oatmeal made with ⅓ cup old fashioned oats, ⅓ cup egg whites, ⅓ cup water, blueberries, cinnamon, and salt. Microwave for 3 minutes, stirring halfway through, and voila!
- Coach Sonia: Cottage oats pancakes made with ½ cup rolled oats, ½ mashed banana, 2 eggs, ½ cup cottage cheese, 1 tbsp. honey, 1 tsp. baking powder, 1 tsp. cinnamon, ½ tsp. vanilla, and a pinch of salt.
- Coach Stephanie S.: Overnight peanut butter and banana oats made with ½ cup steel cut oats, ⅓ cup almond milk, 2 tbsp. peanut butter, ½ mashed banana, and chocolate chips mixed and refrigerated overnight, topped with the other half banana.
- Coach Tabitha B.: Apple with cashew butter (and coffee, of course!).
- Coach Taylor S.: Whole wheat english muffin with hummus or avocado with red pepper flakes.
- Coach Theresa K.: Banana nut ‘cereal’ made with 1 sliced banana, almond milk, cinnamon, and almonds, microwaved for 45 seconds.
- Coach Trish T.: A handful of green grapes and two apples with sunflower seed butter.
- Coach Verna T.: Whole grain toast topped with avocado and a poached egg.
