We’d all like every day to be easy like Sunday morning, but unfortunately that’s not usually the case. While Noom Health Coaches are busy helping you reach your health goals, here’s how their reach theirs.
- Coach Alexandra D.: Breakfast pita made with 1-2 scrambled eggs cooked with handful of spinach, sliced tomatoes, and a sprinkle of feta cheese, stuffed in a whole grain pita, made extra fabulous with any kind of veggies and everything bagel seasoning.
- Coach Alexandria D.: Green protein smoothie made with 1 frozen banana, 1 cup frozen berries, 1 scoop vanilla protein, 1 cup almond milk, 1 tsp. maca powder, spinach, and kale.
- Coach Amanda L.: Triple berry baked oatmeal (made in advance!)
- Coach Amanda M.: Sliced apple and pear with RX protein nut butter
- Coach Amanda P.: Whole grain english muffin topped with a sliced hard boiled egg and pesto.
- Coach Anna F.: 2 hard boiled eggs (pre-packaged from Costco) and a fruit & grain bun with almond butter.
- Coach Annie T.: Original plain greek yogurt topped withgranola or a PB&J Jonesbar.
- Coach Ashley RC.: Sweet potato toast made with a thick slicec of sweet potato heated up in the pan, topped with arugula, lemon juice, sauerkraut, crushed red pepper, and an egg cooked with garlic, paprika, herbs de provence, and cheese.
- Coach Aya O.: Green smoothie bowl made with strawberries, bananas, spinach, maca powder, and almond milk, topped with cacao nibs, hemp seeds. and flax meal.
- Coach Brenda A.: Whole grain bread topped with ½ cup baby spinach, toasted, then topped with ¼ avocado and a poached egg.
- Coach Brittany L.: 1 packet instant oatmeal cooked, then mixed with ½ cup Greek yogurt, cinnamon, and chopped nuts.
- Coach Brooke L.: Egg and veggie cups
- Coach Caitlin C.: Pre-made egg white, quinoa, tomato, and spinach cups.
- Coach Caitlin S.: Chocolate banana peanut butter protein smoothie made with 1 banana, 1-2 spoonfuls of peanut butter (or other nut butter), chocolate protein powder, spinach, and water or milk.
- Coach Camille S.: Chia pudding made with chia seeds, water or coconut milk, and cinnamon. I also like to add sea salt, fresh fruit, nuts, nut butters, hemp seeds, dates, or whatever I’m in the mood for!
- Coach Caroline E.: Hard boiled eggs (and sometimes I’ll throw smoked salmon slices in the mix and include a napkin!).
- Coach Charity P.: Chicken sausage and veggie stir fry (spinach, brocooli, cabbage, and zucchini) cooked in coconut oil or ghee.
- Coach Chelsea D.: Strawberry oatmeal bars
- Coach Christine D.: 2 hard boiled eggs (with salt and pepper), sliced cucumber, and black coffee.
- Coach Christopher P.: Energy bites made with 1 cup rolled oats, ½ cup dark chocolate chips, ½ cup organic peanut butter, ½ cup ground flaxseed, ⅓ cup organic honey, and 1 tsp. Vanilla, mixed, rolled into ~1” balls, and refrigerated.
- Coach Danielle B.: Banana walnut overnight oats made with ⅓ cup old fashioned oats, ⅓ cup greek yogurt, ⅓ cup milk, ½ sliced banana, 1 tbsp. chopped walnuts, 1 tsp. chia seeds, cinnamon, salt, and vanilla extract, combined and refrigerated overnight.
- Coach Danielle L.: Cream of wheat topped with peanut butter.
- Coach Deedee B.: Strawberry banana smoothie
- Coach Dominique D.: Siggi’s yogurt with a tablespoon of peanut butter.
- Coach Ellen P.: Matcha chia pudding
- Coach Jackie F.: Egg, veggie, and cheese bake (made in advance) with fruit.
- Coach Jackie G.: Dragonfruit smoothie with 1 packet frozen dragonfruit, 1 frozen bananas, 1 cup frozen berries, 1 tbsp. almond butter, 1 scoop collage protein, 1 tbsp. flaxseeds, 1 tbsp. chia seeds, spinach, and cinnamon.
- Coach Jake H.: Plain yogurt with chia seeds, flaxseeds, fresh berries, and mixed nuts.
- Coach Jenn P.: Sweet scramble made with 1 banana, ½ cup egg whites, 1 egg, vanilla, and cinnamon, topped with nut butter or maple syrup.
- Coach Jennifer W.: Sauteed greens topped with diced apples and cashews.
- Coach Jessi B.: Vanilla protein chia pudding made with 3 tbsp. chia seeds, 1 cup unsweetened almond milk, 1 scoop vanilla protein, ½ mashed banana, berries, cinnamon, and stevia.
- Coach Jillian T.: On-the-go egg cups 3 ways
- Coach Julia S.: Tofu scramble with cumin, basil, and red pepper, topped with salsa and feta cheese, served on whole wheat toast.
- Coach Karen K.: ½ toasted whole wheat bagel thin topped with 1 microwaved egg, tomato, and salt.
- Coach Kate E.: A chocolate milkshake protein smoothie made with chocolate soy milk, yogurt, sunbutter, chocolate protein powder, and ice.
- Coach Katie D.: Half a toasted sprouted grain Ezekiel english muffin topped with 1 egg, two chicken sausage links, salt, pepper, and cayenne for a kick.
- Coach Katie H.: ½ Perfect bar + 1 banana.
- Coach Kayla S.: Scrambled eggs with salsa and jalapenos.
- Coach Kelli M.: Blueberry almond overnight oats
Stay tuned for part 2 early next week!
