Have you ever wondered which wellness trends our coaches into, what their favorite fitness classes are, or what they eat in a day?
Come on, we bet you’re at least a little curious…
Introducing our latest series: Meet Noom Health Coaches!
This week Noom Health Coaches are sharing their go-to healthy snacks. From their favorite veggie and dip combo to their go-to healthy bar or recipe, our coaches tell all.
- 1 cup sliced cucumber + lemon juice + pinch of salt
- 1 oz. plantain chips + 2 tbsp. homemade guacamole (1 avocado mashed with salt, pepper, and lime juice)
- 1 cup baby carrots + 2 tbsp. Pico de Gallo salsa
- 1 small baked sweet potato
- 2 cups air popped popcorn + hot sauce
- 1 cup of fresh watermelon
- 1 cup sliced tomato and cucumber + ½ tbsp. olive oil + ½ tbsp. red wine vinegar + salt and pepper
- 1 cup raw broccoli + 2 tbsp. Spicy Chipotle hummus
- Homemade savory trail mix (1 oz. cubed low-fat cheddar cheese + 1 tbsp. dried cranberries + 2 tbsp. lightly salted almonds)
- 1 oz. Pita Chips + ¼ cup of guacamole
- 8 oz. plain greek yogurt + 1 tbsp. homemade granola + ½ cup strawberries and blueberries + drizzle of honey
- 3-ingredient pineapple ‘whip’
- 2 toasted ¼ -inch thick sweet potato slices + ½ mashed avocado
- Popsicle (¾ cup plain nonfat yogurt + 1 cup chopped berries, frozen 3-4 hours)
- Chocolate chip oatmeal cookies (1 cup rolled oats + ½ cup peanut butter + ½ cup ground walnuts + ½ cup mini dark chocolate chips)
- ½ cup paprika roasted chickpeas
- 2 cups air popped popcorn + ½ tbsp. olive oil + sea salt
- 1 cup snap peas + 2 tbsp. of jalapeno cilantro hummus
- 1 cup cucumber + 1 tbsp. tahini
- 1 grapefruit + 1 tbsp. of olive oil + dash of black pepper
- 1 large watermelon wedge + 1 tbsp. lemon juice (soaked) + dash of sea salt
- ¾ cup 0% plain Greek yogurt + 1 tbsp. flaxseed + ½ cup blackberries
- 1 baked banana (sliced lengthwise and broiled 3-4 minutes)
- 1 cup baby carrots + roasted red pepper hummus
- Almond Walnut Macadamia protein bar
- ½ cup shelled edamame + 1 tbsp. crumbled feta cheese + dash of cracked black pepper
- Almond Butter Truffles
- 2 hard boiled egg + salt and pepper
- 6 oz. plain greek yogurt + 1 tbsp. of almond butter butter + 1 tbsp. of sliced almonds
- Cranberry, almond, and dark chocolate square
- 6 oz. 2% vanilla yogurt + ¼ cup cherry almond granola
- 1 Chocolate Chip protein bar
- 2 plain, unsalted rice cakes + 1 tbsp. peanut butter + ½ sliced banana
- 10-15 cherries + 1 oz. dark chocolate
- 1 slice whole grain toast + ½ small avocado + lemon juice, salt, pepper, chili flakes
- ¾ cup banana chia pudding
- Triple berry smoothie
- 2 No bake chocolate chip cookie bites
- 1 cup cantaloupe
- 1 oz. pretzel chips and 2 tbsp. roasted garlic hummus
- 2 small tangerines
- ¼ cup homemade trail mix (made with 1 cup banana chips, 1 cup whole almonds, 1 cup whole cashews, 1 cup dried cranberries, ½ cup dark chocolate chips)
- 1 sliced red pepper + ¼ cup of everything hummus
- 1 sliced apple + 2 tbsp. almond butter
- Superfood smoothie (1 cup spinach + ½ banana + ¼ avocado + 1 cup almond milk)
- 1 cup baby carrots + 2 tbsp. Spinach & Kale Greek Yogurt dip
- 1 cup Endive leaves + 2 tbsp. tzatziki
- Homemade kale chips (2 cups kale + ½ tbsp. olive oil + dash salt, baked until crisp)
- ¼ cup Caramelized Coconut Chips
- 1 cup sliced cucumber + 2 oz. wild smoked salmon
- 1 package Seaweed Snacks
- 1 cup strawberries + 2 tbsp. dark chocolate hummus
- ¼ cup of plain greek yogurt + ¼ cup of blueberries + drizzle of honey
- 1 serving walnut blend trail mix
- 1 sliced cucumber + 2 tsps. rice vinegar + salt and pepper
- 1 cup rice crisps
- ½ cup low-fat cottage cheese
